Reflexology is an ancient and natural therapy that stimulates the body’s own healing processes by bringing a deep state of relaxation. It involves the application of gentle pressure with thumbs and fingers to specific points on the hands, feet and face (called “reflexes”) which correspond to organs and systems of the body. Evidence of working…
Most people associate Reflexology with the feet but Hand Reflexology is effective too although it is performed differently in terms of duration of treatment, technique and pressure used. A Hand Reflexology treatment usually lasts 20 minutes and it is performed by using different techniques and a different pressure. In fact we use our hands for…
Facial Cupping, practiced for thousands of years in Traditional Chinese Medicine (TCM), is today one of the most recent beauty trend for its sculpting and rejuvenating benefits. It can be easily practiced at home and included in your skincare routine. Only 5 minutes for about two times a week to lift and tone muscles, enhance…
Both Manual Lymphatic Drainage and Brazilian Lymphatic Drainage Massage work on the lymphatic system and promote the function of this important system of our body. Then, what is difference? The lymphatic system made up of a network of vessels, lymph nodes, ducts and tissues involves in draining the excess of fluids on our body as…