Reflexology is a natural therapy, non-invasive that encourages the body to heal and keep itself balanced and healthy. With this relaxing and enjoyable therapy that acts at the physical and emotional levels, you can experience a sense of harmony and general well-being.
Reflexology involves in applying pressure with thumb and fingers on specific points on your feet known as ‘reflexes’. These reflexes are believed to be connected with all organs and nerves of our body whose stimulation would create a direct response to a specific organ. Reflexology is a very helpful therapy for almost everyone. Female, male, elderly, children, babies can enjoy the benefits of reflexology and you do not need to suffer from a particular medical condition to try it. This safe and natural therapy is also believed to be a preventive form of therapy that keeps your body balanced and healthy by helping organs to work effectively and encouraging the natural flow of energy.
The Benefits of Reflexology:
- relaxation
- improves and relieves effects of stress
- pain relief
- improves blood and lymphatic circulation
- boosts the immune system
- encourages bowel movements
- elimination of toxins and waste products
- releases energy blockages
- psychological comfort
- improves sleep
- relieves tensions
Maternity Reflexology is a natural and comfortable therapy that aims to support women at every stage of pregnancy. It can be used safely throughout all three trimesters* and brings a general state of well-being by reducing tension, anxiety and help cope with the most common symptoms in pregnancy.
Reflexology in Pregnancy
Pregnancy and childbirth is a very special time for mothers-to-be but it can be also a very stressful time. More and more women are seeking support from reflexology to help them to manage the most common conditions such as nausea, backache, digestive problems, anxiety, sleeplessness but even for give themselves a relaxing time to focus on themselves and their baby.
If you a pregnant you may be offered Reflexology only from 14 weeks onwards. Please check with your therapist before booking.
If you suffer from any underlying medical conditions and/or you are in high risk pregnancy please seek first medical advice.
Reflexology and Maternity Reflexology is offered at the Clinic by Serenella.