Most people associate Reflexology with the feet but Hand Reflexology is effective too although it is performed differently in terms of duration of treatment, technique and pressure used. A Hand Reflexology treatment usually lasts 20 minutes and it is performed by using different techniques and a different pressure. In fact we use our hands for…
Facial Cupping, practiced for thousands of years in Traditional Chinese Medicine (TCM), is today one of the most recent beauty trend for its sculpting and rejuvenating benefits. It can be easily practiced at home and included in your skincare routine. Only 5 minutes for about two times a week to lift and tone muscles, enhance…