Reflexology: Reconnecting Body and Mind
A non-invasive, natural therapy, reflexology supports the body’s natural functions and promote general wellbeing. By stimulating reflex points believed to be connected with all organs of the body, Reflexology is able to boost circulation, reduce tension, and start the body’s own healing mechanisms.
What Is Reflexology?
Reflexology is, fundamentally, a non-invasive treatment. Trained reflexologists may induce the body’s natural relaxation reactions by applying pressure to certain spots with their hands, therefore enhancing both physical and mental well-being. The method is said to provide great relaxation, restore energy flow, and improve overall health.
Reflexology is a technique that suits everyone, from young children to the elderly; it is not just for those who suffers from a medical diseases. You can experience the benefits without having a particular concern or medical condition. Reflexology is also a preventive tool to preserve health, increase general well-being, and control daily tension. This treatment is well-known for enhancing mental calm, assist the body cleanse itself, and promote better sleep.
Key Benefits of Reflexology:
- induces calm in the neurological system, therefore fostering relaxation.
- reduces anxiety, tension, and stress; improves lymph and blood circulation, therefore strengthening general immunity.
- promotes bowel motions and helps digestive health.
- helps the body to eliminate waste, therefore detoxifies it; relieves pain in many body parts; – releases energy blockages and restores the body’s natural energy flow.
- offers emotional release and psychological comfort.
- promotes better sleep and helps lower anxiety.
- reflexology is a great support for mothers to be and in maternity
Maternity Reflexology: Supporting Mothers-To-Be
Pregnancy is a fantastic yet sometimes difficult period. From the first trimester through delivery, reflexology offers women safe and efficient help at all phases of pregnancy. Common pregnancy-related discomforts include nausea, back pain, tiredness, and digestive problems may be eased through regular maternity reflexology sessions It also promotes a quiet, concentrated frame of mind, which helps expecting women to feel more close to their unborn child.
Why Choose Reflexology During Pregnancy?
Symptoms include morning sickness, lower back discomfort, and worry abound among pregnant women. One safe and natural approach to control these discomforts is reflexology. Reflexology may help the body be ready for delivery by encouraging rest and lowering stress. It helps the body to repair naturally, therefore promoting a seamless pregnancy and postpartum recovery. Mothers-to–be may savour a caring, leisurely experience that helps them to become more aware of their body and unborn child.
Maternity reflexology is only advised after 14 weeks of pregnancy; if you have a high-risk pregnancy or any medical problem, please seek advice from your doctor before making an appointment.
Beyond Pregnancy: Reflexology for All Stages of Life
Reflexology is appropriate at many phases of life and for people of all ages. From young children who could benefit from its relaxing properties to elderly people looking for relief from chronic pain, the treatment fits the particular requirements of every client. It presents a mild yet effective approach to support many psychological, emotional, and physical disorders.
At the Clinic, Reflexology is offered by Serenella.